welcome .
Ways of working together
Trauma-informed counselling is built on somatic and emotional release, meeting the truth of our beliefs and suppressed emotions kindly. By using stressors and triggers as sign-posts, we listen radically to both mind and body. Together, we gently uncover the deepest causes of pain to find new freedom, expansion, and ways of being.
Individual Counselling
Relationships are powerful mirrors that can lead us through stress, resistance, or frustration. In this delicate space, we move beyond blame to understand the underlying dynamics and stories that create distance. By meeting these patterns with radical listening and kindness, we navigate the vulnerability of being known together - transforming default reactions into a deepened, more intentional connection in the form you need.
couples & relationship therapy
Over a multi-session course, parents and babies deepen their sacred bond through nurturing touch. Built on respect and communication, we learn to respond to our baby’s cues in a gentle, baby-led rhythm. Beyond the massage, this is a calm space to share collective wisdom and find community, welcoming you and your baby exactly as you are.
